Every treatment is tailored to your individual needs, by an award winning therapist. Helping individuals with injuries, aches & pains, relaxation or any conditions. Are you unsure whether we can help, then why not ring for a consultation, and see what we can do for you.
Due to Jaz our therapist suffering from long-covid; which has caused chronic daily migraine; a vast majority of these treatments aren’t available. (titles to the right are not available)
Aromatherapy is a holistic treatment that uses natural plant extracts to promote health and wellbeing. Sometimes its called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind and spirit. It enhances both physical and emotional health.
Exactly what a combination therapy is differs from therapist to therapist. It is a therapeutic massage which has extra focus on musculoskeletal, joints, spine and general alignment. The purpose of the massage is to help restore flexibility.
More information can be found on Combination therapy page.
Crystal healing is a holistic and natural therapy taps into the energetic power of crystals. Also involves the use of crystals and stones worn on the body or placed around; this wards off sickness, shed negativity or absorb positive energy. Helping to balance the body and mind.
30 minute £25
Deep tissue massage is a massage technique that is mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
From £30 – £60
Facial massage helps promote healthy skin while relaxing your facial muscles. It has a relaxing and rejuvenating effect, helping you look and feel better. Whether you want to use facial massages purely for relaxation or treat a specific condition, we offer a wide range of facials.
More information can be found on Facial page.
A hot stone massage is a type of massage therapy. Its used to help you relax and ease tense muscles and damaged soft tissues throughout your body. The hot stones allow a therapist to ease into the muscle tissue at a deeper level while applying less pressure to the muscles, thereby avoiding any resistance by the muscles to lock up or resist the work. the extra warmth provides faster therapeutic results and deep relaxation.
Back, neck and shoulder £40
Full body £60
Indian Head massage
The main focus of Indian Head massage is to relieve the tension in head, face, neck and shoulder area. However it has many physical psychological benefits.It alleviates symptoms of migraines and tension headaches.
45 minute £35
Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological wellbeing.
Myofascial dry cupping
Myofascial decompression or cupping is a therapy that helps treat musculoskeletal disorders by using suction to create negative pressure underneath the cup. (Also suitable for children and pre/post natal)
More information can be found on Myofascial dry cupping page
A pregnancy massage is specifically adapted gentle and soothing massage tailored specifically for the mother-to-be (from 6weeks). Applies to any hands-on massage treatment for a woman during her pregnancy.
Post natal massage
Postpartum massage (uptown 18 months after) relaxes muscles, increase circulation, and lowers stress hormones, bringing both physical and emotional relief. Some women prefer a light-touch massage, while others opt for a deeper massage that reaches further into the muscles and soft tissues of the body for more complete healing.
Reflexology is generally relaxing and may help alleviate stress. the theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body.
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gently touch. It delivers energy to your body, improving the flow and balance of your energy to support healing.
Thai yoga massage
Thai yoga massage uses an energy line system – the ten sen- through which the body’s natural life force flows. The therapist uses hands, feet and elbows to apply pressure to important points on the energy lines, together with gentle stretching and applied Hatha yoga.