Counselling Services
Welcome to Counselling at Karuna!
We are proud to introduce our compassionate team of pluralistic counsellors, to supporting you on your unique life journey. At Karuna, we genuinely care about each individual who walks through our doors, striving to create a welcoming,, and supportive therapeutic environment just for you.
Our skilled counsellors, Claire, Jan, Debra, bring a wealth of experience from fields such as education, care, and youth work, in addition to being qualified and accredited professionals We understand that life can present challenges, and we are to help you navigate through them. If find yourself struggling with anxiety, stress, depression, relationship issues, or pursuing life goals, please not hesitate to reach out. To help you get started, we offer a complimentary 15-minute initial consultation for every new client. This is a great opportunity for you assess whether our therapies align with your needs. Your journey towards healing and personal growth begins with us, and we are here to you every step of the way!
Our Approach
Where we take pride in offering a holistic approach to healing. Our techniques are meticulously crafted to integrate various therapies, making your journey toward wellness both comprehensive and effective. By harmonizing the mind and body, we cultivate a nurturing environment that encourages profound healing.
Our pluralistic approach enables us to draw from a diverse range of psychodynamic, person-centred, and behavioural therapies, that our counselling support is tailored to meet your unique needs. Whether you wish to explore your childhood memories, concentrate on your present circumstances, or set meaningful goals for the future, we firmly believe in the strength of collaboration.
Our mission is to provide you with the time and space necessary to reach your own insights and resolutions, empowering you on your journey to wellness.